Eat lean and win a slimming meat hamper
If you are trying to slim down for something in particular, shed baby weight, or just eat a more healthy diet, one of the ways you can do this is by only eating lean foods. By filling yourself up with lean meats, fish, lean cheese and of course a massive dose of fruits and vegetables, you can eat a low fat, high protein and nutrient rich diet, without compromising on taste or variety.
There is something really satisfying about fueling your body with quality food that is good for you. It’s no wonder that so many sports stars eat like this when training.
We recently gave away a Live Lean Slimming Hamper to a Mummy Fever reader. I’m thrilled to tell you we have another one to give away. So all of you who missed out last time…keep reading.
Lean meats are packed with important nutrients like B vitamins, which help the body’s metabolism, aid in red blood cell formation and play a vital role in our nervous system; iron, found particularly in red meat, helps maintain energy and carry oxygen through the bloodstream (and is especially important for teenage girls and women in their child-bearing years); magnesium, which is vital for building bones; and zinc, which is essential for our immune system.
Eating lean beef, pork, and poultry can be part of a reasonable weight management program when you also include generous amounts of fresh fruits and vegetables.
Now the exciting part, your chance to win a Best of British Slimming Meat Hamper from Live Lean. One lucky Mummy Fever reader will win this wonderful hamper, which is gluten free, high in protein and Palco friendly.