Relax and wind down through massage

After years of back and neck ache after a horse riding fall when I was 15 massage and exercise are the only two things that help relieve tension and discomfort.

How good it would be if you could actuality massage yourself I have always thought…although clearly it is still nicer if you have a willing person to do this for you!

HoMedics stock a range of massage machines and aids with a range of price tags so there is something to suit every budget and every need.

We think things like this make amazing and thoughtful Christmas Gifts so we will be featuring them in our gift guide this year too.

This one below  is the perfect reach handheld massager. I comes with three attachments so you can get all areas of the body with ease.

It has two speeds depending on your needs and you can apply as little or as much pressure as you wish. It comes in a neat little bag for storage as well which is really handy, keeping all the parts together.

This is ideal to use after a long day when the little ones are in bed, so maybe when you finally sit down at the end of a busy day you can use this whilst watching TV or better still get someone else to do it for you!

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