Summer detox: skincare guide

detox your skin

This is a guest post by: Peter Minkoff who writes over at Voice Boks, The Voice of Parenthood For us parents (or parents to be) it sometimes feels like the weight of the entire world has been placed on our shoulders, with no intention of ever letting us stand up straight again. So many commitments, […]

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Staying energised on the slopes

staying energised on the slopes

So you are off on your family skiing holiday…yay! Super excited to see that white stuff and clip your boots into your skis. Can you smell the mountain air yet? I’m sure I can from the moment I step onto the Eurostar. Thing is, just because you are off on holiday, it doesn’t mean the […]

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Fitness goals

There has been a bit of a fitness theme on the blog lately, inspired by my recent marathon and also the new mums fitness campaign that Kiddicare are are supporting. Everyone’s fitness goals are different and I recently outlined my own here. Taking the plunge and getting started can be difficult, but what if you […]

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Ready, steady, run

Running is not for everyone. Those that do run are normally better at either sprinting or long distance running. The really annoying clever ones (like my daughter) are good at both. I  was never a sprinter at school. All my close friends were but I was the one who was always entered for the 800m […]

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