If your child eats a free from diet it can be tricky sometimes to find tasty treats that they can have. This can leave children feeling excluded and as if they are missing out on something, which can have a knock on effect on their behaviour and their understanding or appreciation of their intolerance or […]
Free from improvements
Living a life ‘free from’ something isn’t always straight forward. Whether it is free from wheat, gluten, dairy, sugar, egg, nuts, all of these things, or something else entirely it can sometimes be a bore. Each year for the last 12 years since I had to stop eating wheat I have gradually watched things improve, […]
Super quick free from foods
Not being able to eat wheat does have its drawbacks. The main issues I find are: The cost of free from foods The poor quality of some products (mainly free from bread ) The lack of quick bites available The last of these can make things more difficult when out and about or travelling because […]
Mini chefs: part four
Welcome to another article in our ‘mini chefs’ series. The mini chefs have been in the kitchen again cooking up a storm. After a short nap today I suggested to the minis we hit the kitchen for some baking. After a few squeals of excitement and a double fist pump I felt that had been […]
Mini chefs: part three
The mini chefs have been in the kitchen making some free from things recently. We have been making a few things from the Sukrin range of free from products. I’ve been overall really impressed with these products, mainly because they are low-carb, all-natural, free-from whole foods, mixes and sugar alternatives – making baking tasty but […]
Mums on the run
When you are a mum on the run, eating can be a tricky thing. Many mums either struggle to eat good stuff or forget altogether. I have certainly been guilty of fitting into the forget altogether category in the past – not that it has helped with any weight loss mind you! Trying to stay organised […]
Allergy awareness
You may have read our article a while back on the truth about colonic irrigation. In that, I mentioned that a few years before having children I discovered I was intolerant to wheat. I have not eaten it since. In reality, looking back over the years I was probably intolerant for a long time before […]