The postpartum diaries: hair loss

Welcome to part one of our postpartum diaries series. Over the course of this series we will be looking at a range of issues that can affect women in the postpartum period. This period is normally talked about as beginning the moment after the birth of your child and lasting six weeks after birth. The […]

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Winter wellness for preens and teens

I wrote recently about winter wellness and the need to give ourselves a boost this time of year. As part of that, I suggested giving children a hot drink of elderberry syrup mixed with water. However, an extra boost doesn’t hurt and this winter and Holland and Barrett have a range of vitamins to keep your preens […]

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Winter wellness

I’ve always been a fan of supplements and always like to explore the alternative approach to an allergy or condition. I’m also a particular fan of vitamin c and echinacea in the winter months. Winter is creeping up on us and that often signals the beginning of cold and flu season. For many, the change […]

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Dodging the sick bullet

I have tried very hard to dodge the sick bullet all my life. As a child I was terrified of being sick and tried so hard not to let it happen very often. In my first five years of life I had most things going: chickenpox; measles; mumps; whooping cough etc. Aside from those biggies […]

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A new approach to dealing with eczema

Eczema can be a miserable condition to deal with and you can try multiple products before you discover one that works for you. Two of the four children have suffered with eczema and whilst it hasn’t been something that has covered their entire bodies as with some cases, it has been hard to manage and […]

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3 Great ways to lose weight and stay in shape

Would you like to raise your confidence levels by reaching your ideal weight? Have you tried lots of celebrity diets in the past that just didn’t work? Then maybe you’re not selecting the best methods on the table. Sometimes you need to stick with tried and tested techniques that have been proven to work well. […]

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