Improving skin from the inside out

As we pack away our winter wardrobes for another year, the thought of baring all in skimpy summer outfits can be a daunting thought for many. It seems as though the boots and winter cover ups have had an extra long stint (I’ve still been in my winter coat for some schools runs recently). Months […]

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Summer weight loss special

Are you hoping to lose some weight in time for the summer sun…assuming we have some at some point that is? Weight Watchers is launching a month-long tour of the UK to back its campaign to show how eating our favourite foods and feeling healthy is possible. In response to research showing that half of […]

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Dealing with hay fever

My experience with hay fever began when I was around 15. I don’t recall being affected before then. I went from completely unaffected one year to miserable the year after. My hay fever has always been at the start of the season. So normally I would only really suffer during April, May and early June. […]

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