There are many health benefits associated with being vegetarian. However, a wholly vegetarian diet may also put you in danger of being deficient in certain vitamins and minerals. This can be avoided with a well-planned meal schedule, which can ensure that you and your family get the balance of nutrients you require for excellent health. […]
Little green fingers: part seven
If you have been following our ‘little green fingers’ series then you will know that this school term we have been part of a gardening club at school. One afternoon per week I have been taking the babies and meeting up with the big kids and we’ve been getting busy in the gardens at school. […]
Little green fingers: part one
Welcome to the first in our ‘little green fingers’ series. I have recently discovered two of my four children love gardening. We have had the opportunity to get involved in a garden project at school this term and it has been really lovely. My big boy comes out from lessons one afternoon a week and […]