Healthy Lunchtimes with John West

Lunch…this can be a bit of a luxury as a busy mum. It’s not that mums don’t get hungry, just that we tend not to prioritise the need to eat over a nappy change, work, answering the door, feeding the children or sorting the washing out.So the bottom line is we need something fast, healthy and […]

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FREE FROM GUIDE: Part Three – Good Hemp Food

Have you heard of The Good Website? Good produce healthy, tasty foods which are environmentally friendly and suitable for a free from diet. We have been experimenting with some of their products to see how we can build them in to everyday cooking. GOOD OIL is versatile, tasty and supports a healthy and balanced diet. And […]

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Bonfire Night: Part two

We love bonfire night at Mummy Fever …how about trying this out? Ingredients: 8 large sausages 1 tsp soy sauce 2 tsp Lyle’s golden Syrup 225g ready–rolled puff pastry Beaten egg to glaze Sesame seeds Red and orange Pepper Method:1. Fry or grill the sausages until golden all over. Cool. Heat the oven to 220C/200Cfan/ […]

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