The importance of the pelvic floor

Firstly, do you know what the pelvic floor is? Where it is? Do you do pelvic floor exercises? How often do you do them? Did you exercise your pelvic floor whilst pregnant and did you stop doing the exercises after the birth of your children? Are you are concerned about the strength of your pelvic […]

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The Unwritten Mummy Commandments

So these are not written down as such but we all know and understand them…don’t we? I can’t decide… Thou shalt get thy child to share If you get a really polite pair of mums, you can end up with toddlers passing a toy between them potentially indefinitely. It’s a crucial element of the rules […]

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Support through pregnancy and beyond

You might have read our post on The Embarrassing Pregnancy Questions recently and how to overcome certain problems.Have you tried any of the Canesten products yet?Which are your favourite?All of the products below are great  for comfort and everyday freshness – you can buy them online here. All of these products are gentle enough to be used […]

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