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The festive season is one of the busiest times of the year, especially for mums. Between wrapping presents, cooking meals, and juggling the endless to-do list, it can feel impossible to carve out time for yourself. Even ten minutes can make a big difference to your well-being. Here are ten self-care ideas that can fit into your busy festive schedule, giving you a much-needed pause and helping you recharge.

1. Enjoy a Cup of Tea (or Coffee) in Peace

Take ten minutes to make your favourite hot drink and enjoy it without distractions. Put your feet up, step away from the chaos, and savour the moment. If you’re feeling festive, add a splash of cinnamon or a dash of nutmeg for a seasonal twist.

2. Stretch It Out

A quick stretch can do wonders for relieving tension. Focus on areas that carry stress, like your shoulders, back, and neck. Simple yoga poses or dynamic stretches can help you feel more grounded and relaxed.

3. Take a Mini Walk

Step outside for a ten-minute walk. Even a brisk stroll around the block can clear your mind, boost your mood, and provide a bit of peace amidst the hustle and bustle.

4. Write Down Your Wins

Grab a notebook and jot down three things you’ve accomplished that day, no matter how small. Acknowledging your efforts can shift your mindset and remind you of how much you’re achieving, even during the festive madness.

5. Listen to Your Favourite Song

Create a playlist of songs that lift your spirits and take ten minutes to enjoy it. Whether it’s a festive tune or an old favourite, music is a quick and easy way to boost your mood.

6. Do a Quick Skincare Routine

Take a few minutes to cleanse, tone, and moisturise your skin. Add a face mask or a dab of festive-scented hand cream for a luxurious touch. Your skin will thank you, and you’ll feel more refreshed.

7. Read a Chapter or Article

Pick up a book, magazine, or blog post you’ve been meaning to read. Escaping into a story or learning something new for just ten minutes can feel incredibly restorative.

8. Practise Deep Breathing

Sit in a quiet spot, close your eyes, and practise deep breathing. Inhale deeply for a count of four, hold for four, and exhale for four. Repeat for ten minutes to lower stress and calm your mind.

9. Call or Text a Friend

Take ten minutes to connect with a friend or family member. A quick chat or message exchange can lift your spirits and remind you that you’re not alone in the festive frenzy.

10. Treat Yourself to a Sweet Snack

Indulge in a small treat like a mince pie or a piece of chocolate, and enjoy it slowly without guilt. This little moment of joy can brighten your day and give you the energy to keep going.

Why Self-Care Matters for Busy Mums

Taking just ten minutes for yourself each day can reduce stress, boost your mood, and improve your overall well-being. Self-care doesn’t have to be extravagant or time-consuming—it’s about finding small ways to recharge so you can handle everything the festive season throws at you.

Remember, looking after yourself is just as important as taking care of everyone else. This Christmas, make it a priority to sprinkle a little self-care into your day.