It can be really hard trying to explain to someone else how to do pelvic floor exercises correctly. There are all sorts of devices out there to try and help with this but what if you could exercise and train your pelvic floor correctly at the same time.
When the brand Tutti Rouge got in touch to see if I’d like to work with them, my initial thought was that my boobs weren’t big enough for their bras. Having measured myself according to their guide though I was proved wrong.
We all want our pregnancies to be as healthy as possible, as well as the postnatal months. To help raise awareness of this need to support a healthy pregnancy and postnatal period, I have teamed up with Zita West.
The popularity of so-called ‘mummy blogs’ is considered a widespread internet phenomenon. Despite falling into this created category myself I’m not a fan of the term itself and, like many names given, this has resulted in negative connotations over time.
There are three truths that come with having a child; a loss of sleep, a change in priorities, and a change in your body.
During this time, you might be feeling a lot of discomfort due to the increasing weight and the change that is occurring in your body. A solution to these problems can be a chiropractic pregnancy pillow.
Do you know someone who has recently had a baby? Are you searching for a useful and thoughtful gift for them? Something a bit different from the norm perhaps? Look no further than The Baby Hamper Company.
My mum loved to garden. I recall very vividly as a tween and teen saying to her “I don’t get it, why would you find this fun, it’s soooo boring”. Fast forward over 20 years and she would be laughing her head off at me now.