Pregnancy goes through many phases, and knowing what to do correctly in each phase is key to ensuring you supply yourself, as well as your baby with the right nutrients for energy and growth. It is very easy to suffer from complications during these pregnancy stages, and many mums don’t know this, but anaemia is one of the main causes of you feeling lethargic during the last phases.
We all want our pregnancies to be as healthy as possible, as well as the postnatal months. To help raise awareness of this need to support a healthy pregnancy and postnatal period, I have teamed up with Zita West.
During this time, you might be feeling a lot of discomfort due to the increasing weight and the change that is occurring in your body. A solution to these problems can be a chiropractic pregnancy pillow.
For many women, getting pregnant can be a long and arduous process. Figuring out when you have the best chance of getting pregnant is complicated, as it can vary from month to month.
Some pregnant women travel without any issues at all, for some every time they are in a car it’s a problem.
If you’ve never experienced back pain before, pregnancy can bring it on and make life as a mum-to-be pretty uncomfortable. If you add in lack of sleep as a new mum, hunched over breastfeeding, carrying children on your hip and bending over to change nappies and pick up random discarded toys – you can end up pretty sore.
The Expecting Entrepreneur, by first time author and Mindset Transformation Coach Lauren Malone, will be available to buy from 16th October.
Pregnancy is a very special time in any woman’s life. It is typically filled with happiness, joy, excitement, and of course a bit of anxiety and stress of what’s to come. As the baby grows, your body starts to change shape and size, forcing you to look at all new clothing options that allow you to stay comfortable and give you the flexibility you need to go about your daily activities.