Latest articles with tag 'pregnancy'
Let’s talk about pelvic prolapse
So here goes, one of those things that rarely gets talked about but apparently happens to 50% of women – let’s talk about prolapse.
Back pain during and after pregnancy
Back pain is something that many people seem to suffer from. It can be very debilitating when it strikes, often stemming from the most common of situations.
How strong is your pelvic floor?
With many things on our to-do lists every day, it can be hard making ‘extra’ time for our pelvic floor – in years to come we’ll be glad we made the effort.
How pregnancy affects your teeth
Pregnancy impacts on so many things and can cause all sorts of changes in our bodies. Our teeth are no exception. Pregnancy can also affect our teeth.
6 steps to a ‘healthy’ pregnancy
pregnancy is a really special time. It’s important to stay healthy both for the baby and for ourselves. Here are a few things to think about.
Post-baby body shaming: what many mums are enduring
Body shaming mothers after the birth of their baby, not something I ever thought I would be writing about but this is clearly quite an issue.
Top Five Must-Have Maternity Wardrobe Basics
Learning that you are pregnant is the most exciting time in any woman’s life, but what on earth do you wear? Here is an idea of a few maternity basics.
The benefits of Spatone for raising iron levels
Are you or a member of your family struggling with low iron levels? Are you looking for an effective solution? Spatone might be worth considering.