Even though we use our reproductive organs much later in life, it doesn’t mean we shouldn’t start taking care of them from the onset. Your reproductive health affects your fertility and the overall quality of your life.
Everyday Healthy Living Tips for Women
All over the place I’m seeing ads and articles and posts about people working on their “summer body” or their “bikini body”, talking about how it’s still not too late! I’m not working on either of these. Everyday I’m working on something MUCH more important than this, I’m working on my old lady body! Who’s with me?
4 Non-Invasive Back Pain Treatments
Technology for treating and even overcoming back pain is improving every day. Most of the latest tech advances have been in the realm of surgery and robotics, but that doesn’t mean that you can’t get new, innovative, and non-invasive back pain treatments. Many people want to avoid surgery due to the costs, risks, and recovery time. Fortunately, there are plenty of options out there, with new methodologies coming to light all of the time. So, in today’s post, we are going to look at 4 of the latest non-invasive back pain treatments!
The surprising link between flu season and your oral hygiene
Dentist and founder of The Humble.Co, Noel Abdayem educates on the importance of taking oral hygiene seriously this flu season to protect yourself and your family. Read on for more vital information on this.
CBD: Is It Legal in the UK?
CBD is derived from the leaves and stalk of the cannabis plant which has led many to wonder whether it’s safe and legal to consume. While CBD is a compound of the Cannabis sativa L. plant, it’s non-psychoactive. But what does that mean? Is consuming CBD legal in the UK? In this blog, we’ll break down what CBD is, the legalities surrounding it and how to get started integrating CBD into your routine.
5 Easy Ways To Get Your Health In Gear
If you’ve recently found yourself feeling a bit sluggish or unmotivated, it might be time to make some positive changes to your routine. Although this might be a daunting thought, it doesn’t have to be anything too extreme!
Things that are Surprisingly Beneficial to Your Health
As a child, you are told that living a healthy life is not rocket science. You need to eat a well-balanced diet, take regular exercise, and a night of good, long sleep, and you’ll be alright.
Boost your immunity with plantshakes
We all know a diet rich in a variety of colours of fruits and vegetables is good for us. We’ve all had the 5-a-day message and the “eat the rainbow” message drilled into us. Still though, many people fail to include fruits and vegetables in their daily diet.