Everyday Healthy Living Tips for Women

a cup of peppermint tea

All over the place I’m seeing ads and articles and posts about people working on their “summer body” or their “bikini body”, talking about how it’s still not too late! I’m not working on either of these. Everyday I’m working on something MUCH more important than this, I’m working on my old lady body! Who’s with me?

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4 Non-Invasive Back Pain Treatments

Technology for treating and even overcoming back pain is improving every day. Most of the latest tech advances have been in the realm of surgery and robotics, but that doesn’t mean that you can’t get new, innovative, and non-invasive back pain treatments. Many people want to avoid surgery due to the costs, risks, and recovery time. Fortunately, there are plenty of options out there, with new methodologies coming to light all of the time. So, in today’s post, we are going to look at 4 of the latest non-invasive back pain treatments!

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CBD: Is It Legal in the UK?

CBD is derived from the leaves and stalk of the cannabis plant which has led many to wonder whether it’s safe and legal to consume. While CBD is a compound of the Cannabis sativa L. plant, it’s non-psychoactive. But what does that mean? Is consuming CBD legal in the UK? In this blog, we’ll break down what CBD is, the legalities surrounding it and how to get started integrating CBD into your routine.

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