Latest articles with tag 'health'
5 Christmas Hazards Around the Home: GP’s Advice on How Parents Can Avoid Them
By Dr Tom York, NHS-registered and private GP for GPDQ, the UK’s first doctor-on-demand app As a doctor, I’m acutely aware of the variety and frequency of accidents which can…
Too busy to be sick: boost your immune system
Too busy to be sick? How many times have you said this, or heard other parents say this? We are all so busy these days that there really is no time to be unwell is there? Here is a way to support your immune system.
Worried About Weight Gain This Holiday? Here Are 5 Supplements You Can Take to Avoid It
No matter how healthy you are during the year, there is a mindset shift when Christmas is around the corner which can make us worried about weight gain.
Health Benefits of Drinking Fruit Juices and Smoothies
Although we all know it’s a good idea to eat fresh fruits, we can also benefit from drinking fruit juices and smoothies.There are a growing number of people who are becoming more health conscious these days.
Try it, love it, pass it on: sharing parenting wins
As a parent it can take a long time to work out what ‘works’ for your children. OK, so some children might eat and drink well and as a parent you never have any concerns…but, chatting to many parents over the years, my experience is that these are unusual situations for parents to find themselves in.
The European eating habits the UK could learn from
We’re all guilty of picking up a banana on the way out of the house in the morning, eating our measly sandwich at our desks at lunch – To see just how wrong we’ve got it, recipe box provider Gousto has been comparing our eating habits in the UK with those in Europe.
Protecting your family from Flu this winter
It’s that time of year again when doctor’s surgeries open up there doors for specific Flu clinics to vaccinate all those considered most at risk as winter approaches.
Cryotherapy: a healthier alternative to dealing with pain in pregnancy and early motherhood
Pregnancy and early motherhood can cause all sorts of pains and general discomfort. Lower back pain is common during pregnancy, as the weight of the baby begins to take its toll. Sciatic pain is also really common during pregnancy.