Latest articles with tag 'health'
Protecting your family from Flu this winter
It’s that time of year again when doctor’s surgeries open up there doors for specific Flu clinics to vaccinate all those considered most at risk as winter approaches.
Cryotherapy: a healthier alternative to dealing with pain in pregnancy and early motherhood
Pregnancy and early motherhood can cause all sorts of pains and general discomfort. Lower back pain is common during pregnancy, as the weight of the baby begins to take its toll. Sciatic pain is also really common during pregnancy.
BOOM 25: The secret to earning money back
Are you looking to save money on your purchases? I’ve recently come across a cashback site where you can potentially win back the full amount of your spend. Want to know more?
Let’s talk about: specialist feminine healthcare
Many women experience changes to their bodies over time, changes that might seem irreversible, changes that we don’t embrace, but learn to live with.These changes might be as a result of the ageing process in general, pregnancy and childbirth, the menopause, or an illness or surgery even.
Improving focus and boosting memory
Do you lack focus? Are you struggling to concentrate and focus on what you need to do to achieve your goals? I know it can be so frustrating – here are a few things you could try.
5 small things to make your day brighter
If you have noticed that things seem to be getting you down a little, or modern life seems to be getting on top of you, then you are probably finding yourself feeling a little stressed out and fed up. Here are 5 small things that you can do to make your day a little brighter.
10 healthy spine trips for summer travel
Holidays are usually meant to be relaxing, but traveling can cause increased stress on the body, and ultimately be a pain in the neck – quite literally! The seats in airplanes, cars, trains, and buses are not always the most comfortable.
5 ways to put a ‘spring’ in your step
According to a survey by One Poll, 41% of us find that the long, dark evenings, leave us feeling sluggish. The long winter months can sometimes feel like they are going on forever. We’ve had snow in spring for goodness sake!