High cholesterol is one of the most prevalent issues of today. We eat a lot of things without even thinking that they can lead to a higher level of cholesterol.
Four Serious Issues Caused by High Blood Cholesterol
WASH-DRY-MOISTURISE Keeping #safehands #softhands
Childs Farm know a thing or two about hand washing. Indeed, Joanna Jensen founded the company out of necessity as both she and her daughters were experiencing issues with dry skin. So, to support their new WASH-DRY-MOISTURISE campaign, they’ve created a Childs Farm styled fun hand wash song and guidance to help support the nation in keeping hands safe and soft!
#StayHomeSaveLives: A Guide for Parents
Parents working from home, school from home and big events suspended. PE in my living room, supermarket trips only, and no seeing my friends. Will this go on forever?
Here are the top ten incredible well-being benefits of ashwagandha
Pukka Organic Ashwagandha capsules (30’s £16.95 & 60’s £29.95) are available to purchase online from www.pukkaherbs.com, Ocado, Amazon, Planet Organic, Boots, Superdrug and through many independent health food stores.
How to approach the subject of Coronavirus with children
Everyone seems to be talking about it: newspapers, news, TV and radio, adults… There are so many opinions, images and reports floating around that for kids it can be tough to separate fact from fiction. Feelings such as stress, worry, and anxiety are heightened, but having open discussions with your children can help to reduce any potential distress.
*Guest Article*: 7 reasons why new mums are trying out CBD oil
Being a new mum is hard: you’re knee-deep in nappies, vomit, and googly-eyed family members constantly. While all this can be fun at first, it can soon get tiring and the aches and pains start to kick in.
Modius: does it help with weight loss?
A while ago I updated you on a partnership with Modius – a headset designed to transform the weight loss journey. It works by sending a pulse to the part of the brain called the Hypothalamus and brain stem. Find out my results here.
Guest Article: 5 water sports for mums
In this guest article these water sports or disciplines are not just for swimming, but for having some fun while trying to stay fit and healthy. So, prepare your swimsuit!