For many women, getting pregnant can be a long and arduous process. Figuring out when you have the best chance of getting pregnant is complicated, as it can vary from month to month.
How to stay healthy during your pregnancy
Wear a mask – then change your mask
If you had told me this time last year that we would all be walking around in masks this year I would have laughed. Yet, here we are.
Bioglan Omega-3 Challenge
This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.
Four Serious Issues Caused by High Blood Cholesterol
High cholesterol is one of the most prevalent issues of today. We eat a lot of things without even thinking that they can lead to a higher level of cholesterol.
WASH-DRY-MOISTURISE Keeping #safehands #softhands
Childs Farm know a thing or two about hand washing. Indeed, Joanna Jensen founded the company out of necessity as both she and her daughters were experiencing issues with dry skin. So, to support their new WASH-DRY-MOISTURISE campaign, they’ve created a Childs Farm styled fun hand wash song and guidance to help support the nation in keeping hands safe and soft!
#StayHomeSaveLives: A Guide for Parents
Parents working from home, school from home and big events suspended. PE in my living room, supermarket trips only, and no seeing my friends. Will this go on forever?
Here are the top ten incredible well-being benefits of ashwagandha
Pukka Organic Ashwagandha capsules (30’s £16.95 & 60’s £29.95) are available to purchase online from www.pukkaherbs.com, Ocado, Amazon, Planet Organic, Boots, Superdrug and through many independent health food stores.
How to approach the subject of Coronavirus with children
Everyone seems to be talking about it: newspapers, news, TV and radio, adults… There are so many opinions, images and reports floating around that for kids it can be tough to separate fact from fiction. Feelings such as stress, worry, and anxiety are heightened, but having open discussions with your children can help to reduce any potential distress.