When I had my first baby, I quickly discovered that everyone has an opinion on how to raise children. From well-meaning friends and family to health visitors and online forums, there’s no shortage of parenting advice for new parents in the UK. Add to that the stack of books and leaflets I’d collected, and I felt overwhelmed. But if there’s one thing I’ve learned on my motherhood journey, it’s this: it’s your baby, and it’s your choice how you nurture and care for them.
Sleep Deprivation vs. Tiredness: The Hidden Impact on Parents’ Health and Well-being
Struggling with exhaustion as a parent? Discover the real difference between sleep deprivation and tiredness, how it affects your health, and practical ways to manage it.
How to Make Time for Yourself as a Busy Parent
Parenthood doesn’t mean giving up on the things you love. With some planning and creativity, you can make time for your hobbies while balancing family life. From scheduling breaks to involving your family in gaming, discover how to prioritise your passions and recharge.
The Hidden Weight: How Mums Are Taken for Granted as the Default Parent
Mums are often expected to take on the role of the ‘default’ parent, managing the day-to-day chaos of family life without recognition. This blog explores the emotional and physical toll of this invisible load, how lack of communication from partners adds to the strain, and why shared responsibility is key to a balanced relationship.
Why My Children’s Swimming Club (or Any Sports Club) is the Best Investment I’ll Ever Make
Investing time and money into your child’s sports club goes far beyond the matches or training sessions. Whether it’s swimming, football, gymnastics, or any other sport, the real value lies in the lifelong skills they gain—discipline, resilience, teamwork, and responsibility. This blog explores why sports clubs are the best investment you can make for your child’s future, helping them grow into strong, confident individuals who are ready for life’s challenges.
Here’s How To Help Your Kids If They Ever Get In Trouble
It’s always challenging if you’re a parent and your child ends up in trouble. You need to make sure that you are taking the right steps to help them out of this challenging situation. Here are some key points to consider.
Signs of an Impending Growth Spurt in Children Under 12: What Parents Need to Know
As parents, we often find ourselves marvelling at how quickly our children grow. From the first moments of infancy to the tumultuous tween years, growth is a constant companion in their journey towards adulthood. One of the most noticeable phases in this process is the growth spurt, where children seem to shoot up overnight, leaving us scrambling to adjust – but how can we anticipate these spurts before they hit?
The Top 10 Strategies for New Parents to Stay Connected
Transitioning to parenthood is a profound journey filled with joy, awe, and, inevitably, challenges. As new parents, you may find yourselves navigating sleep deprivation, shifts in intimacy, and a sense of feeling unappreciated or overwhelmed. These changes can strain even the strongest relationships. In this article, we’ll explore ten ways you and your partner can stay connected as you embark on the life-changing journey of parenthood.