Hair and Beauty, Health

The Dark Side of Botox and Fillers: What You Need to Know

No Comments
the dark side of Botox

In the quest for eternal youth and beauty, Botox and dermal fillers have become increasingly popular. These cosmetic procedures promise to erase wrinkles, plump up the skin, and turn back the clock, all without the need for invasive surgery. While the allure of these treatments is undeniable, it’s crucial to understand the potential downsides. Here, we delve into the dark side of Botox and fillers, shedding light on the risks and complications that can arise.

Continue Reading

Health, Parenting

The Benefits of Magnesium Supplements for Children: A Guide for Parents

No Comments
the importance of magnesium

Magnesium is an essential mineral that plays a vital role in many bodily functions, including muscle and nerve function, blood sugar control, and bone health. While a balanced diet typically provides adequate magnesium, some children may benefit from magnesium supplements, especially if they have specific health concerns or dietary restrictions. Here’s a guide for parents on how magnesium supplements can help children and what to consider before adding them to your child’s routine.

Continue Reading

Health, Parenting

Navigating the Wilderness: Finding Yourself When Lost in Motherhood

No Comments
lost in motherhood

Motherhood is often described as a journey, a beautiful adventure filled with love, growth, and endless joy – But what about those moments when it feels like you’ve lost your way in the midst of this journey? When the demands of parenting overshadow your sense of self, leaving you feeling adrift in a sea of nappies, tantrums, sleepless nights and later, a taxi service? Being lost in motherhood is a common experience, yet it’s one that often goes unspoken. In this article, I will explore the complexities of this journey, and offer some guidance on how to navigate through the wilderness of motherhood to find your way back to yourself.

Continue Reading

Health

Why Mums Need to Prioritise Their Health

No Comments
mums health

Being a mum is an incredibly rewarding experience, but it often comes with a host of challenges and responsibilities that can make it difficult to focus on personal health and well-being. However, prioritising health is essential not only for the wellbeing of mums but also for their families. Here’s why mums need to make their health a top priority and some tips on how to do it effectively.

Continue Reading

Health

The Magnesium Miracle: Empowering Women in Perimenopause

No Comments
the miracle mineral

Navigating the waters of perimenopause can be a challenging journey for many women. From fluctuating hormones to disruptive symptoms, this transitional phase leading up to menopause can bring about a host of physical and emotional changes. However, amidst the turbulence, there may be a shining beacon of relief: magnesium. In recent years, research has shed light on the profound difference high doses of magnesium can make for women during perimenopause, offering newfound hope and empowerment.

Continue Reading
1 2 3 … 92