Pukka Organic Ashwagandha capsules (30’s £16.95 & 60’s £29.95) are available to purchase online from www.pukkaherbs.com, Ocado, Amazon, Planet Organic, Boots, Superdrug and through many independent health food stores.
We love climbing frames and wooden swing and slide sets, and we’ve seen so many benefits from taking the children to different parks over the years. Every school holiday we spend a day doing a tour of the local parks, and we try out at least one that we haven’t been to before.
Not being able to leave the house is an odd situation for so many of us, but not getting out doesn’t mean you can’t keep moving. Obviously if you have a garden this will be much easier, but even if you live in a small flat or small house there are so many things you can do.
As a sign of respect and appreciation for our wonderful NHS and emergency service workers, we want to share the best freebies they can claim right now!
In times of uncertainty people tend to adopt one of two approaches, crumble and stop doing everything, or use it as an opportunity to thrive and develop new ideas, or prepare for a new direction, whether that is in their career or life in general. Below is just one example of how one path can be switched to another.
Building immunity has never been more important than it is today, with the rapid spread of COVID-19 across the world. Here are a few thoughts from a Medical Herbalist.
Everyone seems to be talking about it: newspapers, news, TV and radio, adults… There are so many opinions, images and reports floating around that for kids it can be tough to separate fact from fiction. Feelings such as stress, worry, and anxiety are heightened, but having open discussions with your children can help to reduce any potential distress.
Medical malpractice is a legal cause of action that occurs when a medical or health care professional deviates from standards in their profession, causing injury to a patient. Being the victim of medical malpractice can be extremely distressing, and you may not know what the following steps are.