As parents, all we really want are happy, healthy children. I know that personally I have spent a lot of time in internal knots as I tried to navigate my way through particular health issues with my children over the years.
It is universally known that B vitamins are extremely important for physical and mental health. Let’s take a closer look at one of them. Biotin (also known as vitamin B7 or vitamin H) is much more than a product that strengthens hair and nails. Check out what kind of problems may occur by too low of an amount of this ingredient, how to supplement any shortages, and which supplement to choose in case natural sources of biotin are not enough for yo
More and more these days people are becoming conscious of the products they are using in the home, wondering what we can switch to, so we can all be a bit more eco-friendly.
Bottom line – if you are concerned about aging joints and skin and looking for an inside out as well as outside in approach to helping these areas of your body, you may want to look more closely at introducing hyaluronic acid.
Psoriasis is a common skin disease that affects both children and adults. This post will discuss more about psoriasis in children or paediatric psoriasis.
Are you a fan of effervescent vitamins? Not sure what I’m even talking about? I’m talking about the vitamins that come in a tube. You pop one in a glass of water and watch the fizz and then just drink it down when it has fully dissolved.
Dental health is one of the areas that has been neglected during COVID-19. With dentists having to close their doors and now having to deal with a huge backlog of patients, oral health has witnessed a huge decline.
The world is changing fast. Whilst there are many things we cannot control, or even hugely influence, there are lots of things that we can. In this article I will suggest a few ways that you can ‘future proof’ your life.