The clocks have changed now and it’s so dark so early, this morning we had our first frost of Autumn and I had to start the car 20 minutes before we left for school just to get it warmed up in time. All of this calls for a little Autumn beauty and well-being boost.
It’s Bonfire Night tonight and given that there won’t be any organised bonfires or fireworks displays this year, it’s possible that lots of people will be having their own bonfires at home and also setting off a few fireworks too.
The Autumn months can mean wonderful outdoor adventures with the children. The air is fresh, the colours are stunning and there is mud galore. What else do you need?
The non-psychoactive chemical compound found in the hemp plant, CBD has recently risen as one of the world’s most popular food supplements. It has many well-researched health benefits but no side effects. This makes it a safe way to enhance your mental and physical wellbeing.
Finding the right care home for a loved one can take time, especially when it comes to finding the correct level of care to suit their needs. Whether you are looking for the basic level of care or you are looking for a care home that specialises in dementia care, here are 5 reasons why Chelmsford could be the best care home for you.
This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.
If you’ve never experienced back pain before, pregnancy can bring it on and make life as a mum-to-be pretty uncomfortable. If you add in lack of sleep as a new mum, hunched over breastfeeding, carrying children on your hip and bending over to change nappies and pick up random discarded toys – you can end up pretty sore.
We are living through a pandemic. We have never done this before. We are learning new things everyday about not only COVID-19, but also about the pattern of pandemics in the past. This is all new, this is not a time for resistance, it is a time for listening and responding and considering others in a way you may have never done before.