How CBD Can Help You Fight Exhaustion

The non-psychoactive chemical compound found in the hemp plant, CBD has recently risen as one of the world’s most popular food supplements. It has many well-researched health benefits but no side effects. This makes it a safe way to enhance your mental and physical wellbeing.

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Bioglan Omega-3 Challenge

This challenge involved a simple blood test, performed at home using a finger prick kit. The results were sent off to a lab to analyse. I then began taking a two month trial of their Bioglan max strength Red Krill Oil supplement, a daily supplement. At the end of this period I repeated the test at home and once again sent off the sample for testing. The idea was to see what the change had been, if any in my Omega-3 levels.

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Face coverings: what’s the big fuss?

We are living through a pandemic. We have never done this before. We are learning new things everyday about not only COVID-19, but also about the pattern of pandemics in the past. This is all new, this is not a time for resistance, it is a time for listening and responding and considering others in a way you may have never done before.

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