If you’ve never experienced back pain before, pregnancy can bring it on and make life as a mum-to-be pretty uncomfortable. If you add in lack of sleep as a new mum, hunched over breastfeeding, carrying children on your hip and bending over to change nappies and pick up random discarded toys – you can end up pretty sore.
*WIN* A copy of The Expecting Entrepreneur
The Expecting Entrepreneur, by first time author and Mindset Transformation Coach Lauren Malone, will be available to buy from 16th October.
Dressing During Pregnancy
Pregnancy is a very special time in any woman’s life. It is typically filled with happiness, joy, excitement, and of course a bit of anxiety and stress of what’s to come. As the baby grows, your body starts to change shape and size, forcing you to look at all new clothing options that allow you to stay comfortable and give you the flexibility you need to go about your daily activities.
3 Quick Ways to Save Cash When You’re Expecting
A new child on the horizon can be an incredible thing. There’s so much to look forward to, from first words to first steps, and even a first day at school. However, before you can start getting really excited about your impending arrival, you need to make sure that you feel comfortable from a financial perspective.
Vaping During Pregnancy – All That You Need to Know
Today, the habit of vaping has become very popular, especially among youths. A big number of smokers have also switched to vaping now that it is considered to have fewer health impacts. Notably, mothers have joined the bandwagon to ‘enjoy’ the experience of vaping.
What to Do to Prepare Your Body for Pregnancy
Whether you’re hoping to get pregnant naturally or through fertility treatment, there are some important changes you can make to help improve your chances of conceiving and having a healthy child. It might be worth visiting your GP for a full check-up, including your sexual health. If you have any concerns or questions, you’ll be able to ask for some advice.
The importance of quitting smoking before pregnancy
Whether you’re trying to get pregnant or just thinking about it, it’s never too early to quit smoking. Smoking has an impact on both the chances of you getting pregnant and the health of your baby once pregnant.
How to deal with vertigo while you’re pregnant
While you’re entitled to plenty of pampering and perks, there’s also those annoying pregnancy symptoms that you must deal with. Dizziness and vertigo, where you feel like the room is spinning even when everything’s stationary, are amongst the most troublesome symptoms. Although, it usually passes within seconds, there are times when it can last much longer.