Freshers’ Week is an exciting yet daunting time for both new university students and their parents. As your child prepares to embark on this new chapter, it’s natural for you to feel a mix of pride, anxiety, and concern. This guide will help parents understand what Freshers’ Week entails, how to support their child from afar, and what to expect during this pivotal transition.
What is Freshers’ Week?
Freshers’ Week is the first week of university life for new students, often filled with various activities, social events, and orientation sessions. It’s designed to help “freshers” settle in, make new friends, and adjust to their new surroundings. While it’s a fantastic opportunity for your child to immerse themselves in university life, it can also be overwhelming.
Understanding the Freshers’ Week Experience
Freshers’ Week typically involves a mix of academic inductions, campus tours, and a host of social events. From societies’ fairs to themed nights out, the week is packed with opportunities for your child to meet new people and explore different aspects of university life. However, it’s not all parties and socialising; many universities also offer workshops on budgeting, mental health, and study skills to help students adjust smoothly. These days there is so much more happening than when I was at my own freshers’ week.
How Parents Can Support Their Child During Freshers’ Week
- Encourage Independence
While it’s tempting to check in constantly, it’s essential to give your child the space to grow and adapt. Encourage them to step out of their comfort zone, make new friends, and engage with various activities. Let them navigate this experience, but reassure them that you’re always a phone call away if they need advice or support. - Stay Calm and Positive
Your child may feel overwhelmed, homesick, or anxious during Freshers’ Week. Remind them that these feelings are normal and temporary. Keep your tone positive and reassuring, focusing on the exciting opportunities that lie ahead. - Discuss Safety and Well-being
Freshers’ Week often involves late nights and new experiences, which can be both exciting and risky. Have a calm discussion about staying safe—whether it’s looking out for their belongings, knowing their limits with alcohol, or making sure they have a plan to get back to their accommodation safely. - Help with Practical Preparations
Ensure your child has everything they need before moving in. From basic kitchen supplies to a well-stocked first aid kit, a few well-thought-out essentials can make their new environment feel more like home. Encourage them to download important apps like the university’s official app, any local taxi apps, Uber and mental health support resources. - Encourage a Balanced Approach
While Freshers’ Week is a fantastic time for socialising, it’s also important for students to attend essential inductions and academic events. Encourage your child to strike a balance between fun and responsibility. Missing too many inductions or important information sessions could leave them feeling out of the loop when classes begin. - Stay Connected (But Not Too Much!)
A supportive message or a quick call can mean a lot, but it’s crucial not to overdo it. Let them have the freedom to enjoy their week and establish their new routines. They’ll appreciate your trust and confidence in them to handle this transition.
What to Expect After Freshers’ Week
After the excitement of Freshers’ Week, things begin to settle down as lectures start and routines are established. Your child might experience a dip in excitement as the reality of academic commitments kicks in. This is normal and often referred to as the “Freshers’ Flu” phase, where exhaustion and a mild cold (from all the socialising) might set in.
Encourage them to rest, eat well, and establish a good routine. They might need a bit more support and encouragement during this period, but rest assured that most students find their rhythm after a few weeks.
Tips for Parents to Keep in Mind
- Be Patient: Understand that your child’s experience may differ from others. Some may make friends instantly, while others may take time to find their group.
- Stay Informed: Keep yourself updated on key dates like reading weeks, holidays, and exam periods so you can plan visits or support them during high-stress times.
- Respect Their Growth: University is a significant time for personal growth. Be prepared for changes in their attitudes, beliefs, and behaviours as they are exposed to new ideas and experiences.
Final Thoughts
Freshers’ Week marks the beginning of a transformative journey for your child. While it can be nerve-wracking for parents, it’s also an opportunity to support and watch them grow into independent young adults. By providing a balanced approach of support, space, and encouragement, you’ll help your child make the most of this exciting chapter of their life.
