In life, we’re fortunate to meet people who fill our world with light. These “light bringers” lift us, inspire us, and make even the hardest days brighter. Equally, there are “drainers,” who seem to weigh us down. Discover why embracing those who lift us up and setting boundaries with those who drain us is essential for a joyful, fulfilled life.
Who Are the Light Bringers?
Light bringers are the people who make a positive impact in our lives. They’re the friends, family, and loved ones who show up when we need them, cheer us on, and somehow make hard times feel a bit lighter. Being around them feels right – as though they were meant to be in our lives. Think of those people who make you feel at ease; they don’t need to do anything special. Simply being themselves is enough to show us, by example, that good people are out there.
Who Are the Drainers?
By contrast, drainers are those who leave us feeling more stressed, anxious, or uncertain. They’re often unaware of the effect they have, but their presence can make even simple moments feel complex or heavy. Whether by focusing on negatives, causing unnecessary tension, or taking more than they give, drainers have a way of pulling down our energy. They remind us of life’s hardships rather than its joys, making it essential to recognise the impact they have on us.
Why It’s Important to Choose Your Circle Carefully
In a world that can be busy and stressful, surrounding yourself with positive, uplifting people is essential. Make an effort to seek out light bringers and keep these kinds of relationships close. Be thoughtful about who you spend your time with because they influence your outlook and experiences. Equally, take note of the relationships that drain you. While it’s not always possible to avoid these people, recognising their effect allows you to set boundaries and protect your energy.
Showing Gratitude for the Good People in Our Lives
It’s important to express gratitude for those who bring light into our lives. These connections didn’t happen by accident – they’re meant to be, and we’re meant to value them. Let your light bringers know how much they mean to you. Spend time with them, tell them they’re appreciated, and show up for them, too. These relationships are mutual sources of support that add so much value to our lives.
Final Thoughts: Embracing the Light Bringers, Understanding the Drainers
Life is full of all kinds of people, but light bringers are rare and precious. When you find them, you’ll know. They’re the ones who make life feel a bit brighter and better. Be thankful for them, be present with them, and keep them close.
As for the drainers, remember that not everyone can lift us up. Recognising these individuals helps us set healthy boundaries so we can reserve our energy for the relationships that make life truly meaningful. Seek out the light bringers, embrace the joy and positivity they bring, and let them know they’re valued.
