Long-haul flights with children can seem daunting, but with the right preparation, they can be more manageable – and even enjoyable! Whether you’re jetting off for a family holiday or visiting loved ones abroad, these tried-and-tested tips will help you survive (and thrive) on long-haul flights with kids. From packing essentials to keeping them entertained, here’s your ultimate guide to making your journey as smooth as possible.
1. Choose Your Flights Wisely
Start by selecting flights that align with your family’s needs. If possible, opt for night flights. The natural inclination to sleep can work to your advantage, giving you a few hours of peace while the kids snooze. Direct flights are ideal, but if you have to change planes, ensure a reasonable layover time to avoid rushing through the airport. Early check-in can help secure the best seats – consider the extra legroom seats if your budget allows.
2. Pack Smart with a Kid-Friendly Carry-On
Your carry-on is your lifeline during a long-haul flight. Make sure it includes:
- Snacks: Pack a variety of snacks that your kids enjoy. Think dried fruit, nuts, crackers, and a few treats. Airplane food isn’t always kid-friendly, and snacks can keep hunger (and meltdowns) at bay.
- Comfort Items: Bring along their favourite blanket, pillow, or cuddly toy to help them feel more at home and comforted during the flight.
- Entertainment: Load up on books, colouring pads, tablets, headphones, and even a new toy or game they haven’t seen before – the novelty will keep them engaged longer.
- Spare Clothes: Accidents happen, so pack a change of clothes for each child (and maybe one for yourself too).
- Essentials: Don’t forget baby wipes, nappies (if needed), hand sanitiser, and any medication your child might require.
3. Prepare for Take-Off and Landing
Take-off and landing can be uncomfortable for little ones due to changes in cabin pressure. Encourage them to chew, suck, or swallow during these times. A drink, a dummy, or a chewy snack can help ease ear pressure. For babies, nursing or bottle-feeding during ascent and descent is often helpful.
4. Dress Comfortably
Comfort is key for a long-haul flight. Dress your kids in soft, loose-fitting clothing and layers that can be added or removed depending on the cabin temperature. Slip-on shoes are great for trips to the bathroom or moving around the cabin, and a cosy pair of socks can keep little feet warm during the flight.
5. Keep Them Entertained
Entertainment is crucial for surviving a long-haul flight with kids. Plan a range of activities to keep boredom at bay:
- Screen Time: Load up a tablet or phone with their favourite shows, movies, or games. Download content beforehand, as in-flight Wi-Fi can be unreliable.
- Creative Play: Bring colouring books, sticker books, magnetic games, or puzzles. These are quiet, portable activities that can provide hours of fun.
- Interactive Games: Engage in interactive games like “I Spy,” word games, or simple card games. A deck of cards can entertain the whole family.
- Surprises: Pack a few small, wrapped “surprises” that you can pull out when attention spans start to wane. New toys or games can provide much-needed distractions.
6. Make Use of In-Flight Services
Most airlines offer kid-friendly in-flight services such as children’s meals, activity packs, and special amenities like bassinets for infants. Be sure to request these when booking your tickets. Cabin crew members are usually happy to help families, so don’t hesitate to ask for extra snacks, drinks, or assistance.
7. Take Frequent Walks and Stretch Breaks
Sitting still for long periods can be tough on kids. Encourage them to get up and move around the cabin periodically. Simple stretches, a quick walk up and down the aisle, or standing near the galley can help prevent restlessness and keep everyone more comfortable.
8. Stick to Routines Where Possible
While you can’t completely replicate your child’s daily routine on a plane, try to stick to familiar habits where you can. If you have a bedtime ritual, such as reading a story or singing a lullaby, try to maintain that during the flight. Keeping elements of their usual routine can provide comfort and help them settle down more easily.
9. Stay Calm and Positive
Your attitude can set the tone for the entire journey. If you stay calm and positive, your kids are more likely to feel relaxed too. Be prepared for things not to go perfectly – a little patience and flexibility go a long way when flying with children.
10. Plan for Jet Lag
Jet lag can be tough on kids, especially after a long-haul flight. Try to get them onto the new time zone as soon as possible by adjusting meal times and bedtime. Spending time outdoors in natural light once you arrive can also help reset their internal clock.
Final Thoughts: Long-Haul Flights Can Be Fun!
Surviving a long-haul flight with kids doesn’t have to be a stressful experience. With a bit of preparation, the right attitude, and a few creative tricks up your sleeve, it can become a memorable adventure for the whole family. Remember, the journey is just as important as the destination, so embrace the experience, and you might just find yourself looking forward to your next long-haul flight!
