10 Incredible Benefits of Skiing with Children

A while back, I wrote about the differences in skiing holidays pre- and post-motherhood. If you missed it, you can read it here. Despite the extra planning and effort required for a family ski holiday, I’ve always believed it’s completely worth it. Our latest trip to the mountains only reinforced that for me. There are so many benefits of skiing with children, from building confidence and coordination to creating unforgettable family memories. If you’re wondering whether to take your children skiing, here’s why I think it’s one of the best holidays you can give them.

skiing with kids

1. Skiing Sparks a Sense of Adventure

We’re quite an adventurous family, always finding excitement in the simplest of things—whether it’s the back garden or a local forest. But bigger adventures are just as important, and skiing offers the perfect opportunity for children to explore, try new things, and push their limits in a safe and structured way.

2. It’s Exercise Without the Effort

Keeping kids active isn’t always easy, but on a ski holiday, exercise comes naturally. Skiing itself is a full-body workout, but the fun doesn’t stop there. Running in the snow, sledging, ice skating, and even just walking in ski boots all add up to a high-energy, active holiday. The best part? They’re so busy having fun that they don’t even realise how much exercise they’re getting!

3. Children Learn to Try Something New

There’s something special about learning a completely new skill—especially in an environment as breathtaking as the mountains. Whether it’s their first ski lesson, their first time using a ski lift, or even their first hot chocolate at the top of a snowy peak, these experiences help children embrace new challenges and develop resilience.

4. Skiing Pushes Limits and Builds Confidence

Skiing can feel intimidating at first, but pushing through those initial nerves is a huge confidence booster. Every time a child tackles a new slope or makes it down without falling, they’re proving to themselves that they can overcome challenges. These moments of achievement translate into confidence-building life lessons that go far beyond the slopes.

5. It’s Simply a Huge Amount of Fun!

Let’s be honest—skiing is fun! Even for the smallest members of the family, who might spend more time eating snow than actually skiing, it’s still an exciting, laughter-filled adventure. From bum-boarding and sledging to après-ski treats, there’s something for everyone to enjoy.

6. It Provides a Variety of Experiences

Not all holidays offer such a rich mix of activities and learning opportunities. Skiing teaches children about snow conditions, weather changes, and mountain environments, all while giving them the thrill of sliding down a slope. I once met a family who decided to ski purely because they wanted to give their children a different experience, which I thought was wonderful.

7. Seeing the Mountains and Real Snow

mountains

There’s nothing quite like the awe-inspiring sight of the mountains covered in fresh snow. Even after skiing for over 40 years, I still find the views absolutely breathtaking, and my children are equally captivated. The sheer scale of the mountains and the beauty of the landscape make a ski holiday magical for kids.

8. It Improves Coordination

Skiing requires balance, coordination, and a bit of patience. Children might be wobbly at first, but with time, they’ll find their rhythm. I found that ice skating was great preparation when they were younger—three of my children loved to ice skate, and it helped them develop better balance before hitting the slopes.

9. It Builds Strength—Physically and Mentally

Skiing isn’t just about learning to control your movements on the slopes—it also builds muscle strength in the legs, core, and arms, and let’s not forget the mental aspect. A few falls (which are inevitable!) help build resilience, patience, and determination—qualities that benefit children in all areas of life.

10. It’s the Best Kind of Family Time

For me, a skiing holiday is the ultimate family time. It’s a chance to step away from screens, breathe in fresh mountain air, and be outdoors together all day long. Whether it’s skiing as a family, sharing meals in a cosy chalet, or laughing at each other’s wipe-outs, these are the moments that create lifelong memories.

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Final Thoughts

Yes, a family skiing holiday takes effort—there’s more planning, more packing, and more patience required – but the benefits far outweigh the challenges. Adventure, exercise, confidence, and family bonding—skiing gives children all of this and more.

If you’ve been thinking about booking a ski trip with your kids, my advice? Go for it—you won’t regret it!

9 comments

  1. I live in the tropics so I haven’t tried this.
    Though I’ve heard it’s physically challenging, it’s a whole lot of fun.

    They’re so cute too! 🙂

  2. Sounds wonderful. I have not been ski-ing with the family before. We tend to go for holidays with hot sun. Need to persuade my OH

  3. Lovely pictures. We love skiing , I grew up in the Swiss mountains and used to go on the piste all winter sometimes just for an hour after school. I have been taking my girls every year since they were little. It’s such fun and definitely our favorite type of holidays

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