A healthy pregnancy: staying well

Pregnancy can expose you to a whole new range of health woes and worries. It can be a total minefield at times and you might have lots of questions.

One of the other things about being pregnant is that EVERYONE, and I mean everyone from your relatives, to friends, to total strangers will have “advice” for you. Be careful not to listen too much to this as you can get totally confused about things.

In the meantime here are a few important things to think about from the moment you “think” you could be pregnant, as identified by Hartmann Direct in their infographic.

Your Pregnancy Guide How to Avoid Incontinence During Pregnancy

Most of all take care, trust your instincts and enjoy your pregnancy!

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