Are you a fan of effervescent vitamins? Not sure what I’m even talking about? I’m talking about the vitamins that come in a tube. You pop one in a glass of water and watch the fizz and then just drink it down when it has fully dissolved.

So, why take these vitamins over swallowing or chewing a vitamin tablet or gummy? Read on to discover some of the benefits of these little beauties.

Helps you to drink more liquid

Anyone who struggles to drink the recommended quota of water each day can hugely benefit from these vitamins. Pop a fizzy tablet in a pint of water and drink it down and you’ve not only had your vitamins, but given your hydration a big boost as well.

You could also try popping a tablet into a drinks bottle and topping it up with water, if you prefer to sip your drinks down.

Absorption is more effective

There is no point swallowing vitamins that are going to be poorly absorbed. It’s a total waste of time and money. A poorly absorbed vitamin is useless to the body and your bank balance. You want to enrich your body, not just your urine don’t you?

Effervescent multivitamins are high in absorption compared to other methods of taking vitamins. Effervescent multivitamins offer your body immediate absorption with a faster onset of action – and that’s exactly what we need! The presence of carbon dioxide enhances absorption. Another reason why Effervescent tablets enhance nutrient absorption is that the effervescent solution sets the right pH in the stomach for absorption. The effervescence makes sure the nutrients are easily absorbed in the intestines – meaning you get what you paid for with these vitamins.

Less chance of irritation

Another benefit of effervescent tablets is that they dissolve completely and evenly meaning that localised concentrations of the ingredients cannot occur, as with vitamins in other forms. This means not only do you get a better taste but also that there is less chance of irritation and a more efficient means of ingesting the ingredients.

Helps those who struggle to swallow tablets

If you are one of the many people who struggle to swallow tablets, you may find that taking effervescent vitamins works best for you. I’m normally okay with capsules, but struggle with anything too big or chalky.

With effervescent vitamins it’s as simple as drinking a juice or glass of water.

What about Bubbl & Co?

Bubbl & Co are a new subscription service for effervescent vitamins. They’ve spent a long time figuring out the best tablets to supply their customers with. They have products for optimising your sleep, skin health, immunity and even motivation. 

The major difference between these tablets and other effervescent ones, is the fact that they have used natural plant extracts and kept anything artificial out of the mix, aiming to maximise the health benefits. These are vegan-friendly and low sugar too, but still taste great.

Not only this, but for every tube they sell, they give a weeks worth of clean drinking water to someone in need. Now that’s reason enough to buy a tube, I do love a brand with a social conscience.

You won’t find these on Amazon or in your local supermarket as Bubbl & Co is a subscription service. It’s a super flexible subscription service though, meaning you can pause or cancel at anytime. There are lots of different options, so you can fully customise your order. Why not pop over to the site and take a look.