Whilst lots of people were buying loo roll and pasta, I was thinking over and over about all the ways I have been trying for years to boost our immunity. I was reading and researching and checking and making sure I had stocks of all the bits and bobs I thought would help – not stockpiling, just making sure we had enough.
Forget why you walked into a room? #Win a 3 month supply of Efamol Active Memory
Ever walked into a room and forgotten why you’re there? Well you’re not the only one! New research by Efamol, which manufactures a range of food supplements including Efamol Brain Active Memory, reveals that Brits are forgetting everyday things on a regular basis. Does this sound like you?
All-year-round immunity boost for families
I’ve been giving my family Sambucol through the Winter months for a couple of years now. It is great for boosting the immune system and helping to fight off those Winter bugs. Their new gummies make it even easier to include all year around.
Easy daily vitamin ‘insurance’: VitaGummies
Modern life is busy. We are all constantly rushing around from place to place, trying to achieve often, an unrealistic amount of ‘stuff’ each day. Here’s a way of getting some added ‘insurance’.
No dull days: the importance of vitamin D
What’s that phrase? Never a dull moment? When you become a parent that really starts to ring true. There is always something going on, you are always on the go, dashing around, busy busy. Then when your children get a bit older and start to get involved in activities and develop their own interests, all […]
Keeping winter bugs at bay
I’ve heard a few parents saying this week that they can tell the children are back at school because there seem to be lots of bugs around already. I love autumn and winter but I know lots of people dread it. The dark nights, the rubbish weather and those awful winter bugs. Colds, sore throats, tummy […]
Coping with anaemia in children
If you suspect your child has anaemia, get a proper diagnosis from a doctor before you begin treatment. Anaemia can be temporary or chronic, mild or life-threatening. It has many causes, and treatment depends on cause. Once your child has been diagnosed, there are many steps you can take to restore iron to their system […]
Re-fueling on the go: healthy snacking and hydration for children
The clocks have changed, it’s getting milder and we’ve even had a few blue sky days. It’s possible, just possible that picnics in the garden and out and about won’t be too far away. A couple of weeks ago there was a family barbecuing at our local park. Whilst I was thinking “it’s not that […]