When your business is based from an office, you’ll always want to make sure it’s as nice of a place as possible for your employees to work. You could’ve already put a bit of time and effort into this. But, that doesn’t mean you can’t make your office a better place to work even more.
When families plan a holiday, the same destinations tend to rise to the top: resorts, theme parks, safe cities, places with kids’ clubs and shallow pools. They look easy. They look sensible. They also often produce the least memorable trips.
Dry body brushing is one of those practices that looks deceptively simple. A natural bristle brush, a few minutes on dry skin, and suddenly people are reporting better digestion, smoother skin, less bloating, more energy and even improvements in hormone balance. It has been used for centuries in Ayurvedic medicine, and in recent years it has been rediscovered by functional medicine practitioners as a way to support the body’s detox and circulation systems without supplements, pills or expensive treatments.
Kids’ clubs are supposed to be safe spaces. Whether it is swimming, football, gymnastics, dance or drama, most parents sign their children up hoping they will build confidence, friendships and skills. Yet anyone who has spent time in competitive or tightly knit clubs knows that sometimes the biggest problems are not the children — they are the adults standing on the side lines.
Clear aligners have transformed orthodontics. Invisalign and similar systems let people straighten teeth discreetly, comfortably and without regular wire adjustments. There is one problem that catches almost everyone out at some point: aligners get lost, damaged or accidentally thrown away.
Oil pulling is one of those practices that sounds strange until you understand what it does. Swishing oil around the mouth for 10–20 minutes seems too simple to make a difference, yet people use it to improve everything from gum health and bad breath to skin, digestion and immune function. This ancient Ayurvedic practice has found new life in modern wellness circles because science is beginning to catch up with what traditional medicine has observed for centuries: the mouth is not separate from the rest of the body.
When the time comes to sell your home, the preparation involved can significantly impact the speed and success of the sale. Research indicates that homes that are well-prepared for the market sell up to 73% faster than those that are not. A strategic approach to readying your home for prospective buyers can make all the difference. Below, you’ll find an essential checklist covering cleaning, staging, and legal preparations to ensure your home stands out in a competitive market.
Castor oil packs have been quietly circulating in natural health circles for decades, often passed from one generation to the next as a remedy for everything from bloating to hormone imbalance. Recently, they have resurfaced on social media, with people claiming they help with liver support, fertility, digestion, inflammation, lymphatic drainage, and even anxiety.
