If you’re curious about adding turmeric to your life or wondering how much turmeric a day is safe or effective, keep reading – I’ll share my personal experience, what the science says, and where to find the recommended turmeric supplements.
Rain doesn’t have to mean screen overload or total chaos. With a little imagination and a stash of supplies, you can turn soggy days into something special. Here’s a go-to list of rainy day activities for kids that are fun, easy, and (mostly) mess-manageable.
This gentle guide offers clear, non-judgemental facts to help you decide what (if anything) feels right for you. Remember: looking after yourself does not have to involve needles, and choosing not to have a treatment is just as valid as choosing to go ahead.
Let’s not sugar-coat it. Navigating the school holidays as a working parent can feel like trying to juggle jelly while riding a unicycle through a bouncy castle. It’s chaos. Exhausting. Sometimes guilt-ridden, and occasionally sprinkled with a little bit of magic (usually by accident).
The open road, the snacks, the soundtrack, the… are-we-there-yet chorus on repeat. A family road trip can be full of adventure, bonding, and beautiful scenery—or it can be four hours of snack wrappers and complaints about legroom. The secret to success? Preparation.
School’s out, routines are out the window, and the house is suddenly full of noise, energy, and snack wrappers. For your pets, this seasonal shift can be confusing—if not downright stressful. While the kids are thrilled to be home, your dog, cat, rabbit or feathered friend might be wondering why the peace and quiet has been replaced with bubble wands and bickering.
Let’s face it—summer holidays can be a financial black hole. Theme park tickets, ice creams, overpriced parking… it adds up quicker than you can say “another round of slushies, please.” But the good news is, making memories doesn’t have to mean draining your bank account.
Sunshine is brilliant for boosting moods, encouraging outdoor play, and giving us that glorious golden-hour glow. But let’s be honest—British skin isn’t exactly built for blazing UV. Whether you’re headed to the beach, out for a walk, or spending the day in the garden, following sun safety tips for families is a must.
