Perimenopause: taking early action could save your life

Have I got your attention? Hope so. I won’t apologise for the title of this article as this statement is true, based on the evidence currently available. The more I read about and research perimenopause and menopause, the more scandalous I think it is that HRT is portrayed in such a negative light, when, in reality, it should be portrayed as a lifesaver.

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Are You Planning a Solo Trip with Your Small Child? Here Are Some Tips for You!

While travelling alone with an infant may seem like a near-impossible task, it can be done. Yes, you will probably have to deal with a few people who ask if it’s even legal – yes really! But don’t let that deter you from taking your family on vacation. Once you land at your destination, you’ll probably have a bit more peace of mind thanks to these 5 tips for travelling solo with little ones!

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