Things To Do When Your Children Have Gone To Bed

things to do when your children are in bed...finally

I remember when I had my first baby, because she wasn’t the best sleeper, the first nights when she did sleep were the hardest, it was like I forgot how to be a human, paralysed by the fact that I actually had a bit of time to do something else. Thinking of what to do when you are not looking after the baby is for some reason such a challenge (aside from sleep yourself that is), so what are some of the best things to do?

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Balancing Act: Navigating Student Life and Personal Well-being

student life

Management of your personal health and academic life simultaneously can seem like an impossible balancing act. Students face numerous issues that affect their physical, emotional, and mental health – from academic commitments to cultivating social relationships to prioritising self-care – which all affect well-being in some way or another. In this post, I will look at strategies for striking an effective balance between being a student and prioritising personal well-being.

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A Comprehensive Guide to What Chickens Can Eat

what to feed chickens

Chickens are notorious for their omnivorous appetites, readily devouring a wide variety of foods ranging from grains and vegetables to insects and even small rodents. While commercial poultry feed serves as a staple in their diet, supplementing with additional treats and scraps can provide essential nutrients and promote overall health and happiness. In this article, I will explore the diverse range of foods that chickens can eat, from kitchen scraps to garden greens, ensuring a well-rounded and nutritious diet for your feathered friends.

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Crafting a Healthy Lifestyle: Tips for Students on Wellness and Self-Care

well-being tips for students

For students to thrive intellectually, emotionally, and physically, they must lead healthy lifestyles. Prioritising your well-being in the face of demanding academic schedules, extracurricular activities, and social responsibilities is essential. Healthy habits and self-care practices play a critical role in fostering student lifestyles that lower stress levels, boost productivity, and improve overall quality of life. The following are some ideas for creating such lifestyles for college/university life:

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The Tranquil Treat for Your Feet: Exploring the Benefits of Thai Foot Massage

benefits of Thai foot massage

In the bustling rhythm of modern life, our feet often bear the brunt of our daily activities, yet they’re frequently neglected in terms of care and attention. Enter Thai foot massage, a time-honoured practice that not only pampers your feet but also offers a myriad of benefits for your overall well-being. Originating from Thailand, this therapeutic technique has gained popularity worldwide for its ability to rejuvenate tired feet and promote holistic health. Let’s delve into the serene world of Thai foot massage and uncover its many advantages.

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