*Originally published in 2017 – I am updating and re-publishing this as there seems lots of interest recently from people with low iron levels. I am still using this with my children. My two youngest take 1 sachet a day as a supplement as they do not eat much red meat and will still not […]
Boosting Your Iron Intake Whilst Pregnant
Pregnancy goes through many phases, and knowing what to do correctly in each phase is key to ensuring you supply yourself, as well as your baby with the right nutrients for energy and growth. It is very easy to suffer from complications during these pregnancy stages, and many mums don’t know this, but anaemia is one of the main causes of you feeling lethargic during the last phases.
Coping with anaemia in children
If you suspect your child has anaemia, get a proper diagnosis from a doctor before you begin treatment. Anaemia can be temporary or chronic, mild or life-threatening. It has many causes, and treatment depends on cause. Once your child has been diagnosed, there are many steps you can take to restore iron to their system […]