The reality of the post-pregnancy body

healthy mama

I’ve written before about the reality of a postnatal body and how I’ve always been trapped between two thought processes. On the one hand thinking my postnatal body was amazing, having housed, grown, pushed out and fed four babies; and on the other hand thinking it was this huge disgusting fat suit that I wanted […]

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Fitness goals

There has been a bit of a fitness theme on the blog lately, inspired by my recent marathon and also the new mums fitness campaign that Kiddicare are are supporting. Everyone’s fitness goals are different and I recently outlined my own here. Taking the plunge and getting started can be difficult, but what if you […]

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