When the weather turns and everyone starts sniffling, it can feel like you’re fighting an endless battle against coughs, colds and sore throats. Whether it’s the school run germs, office bugs or just the chill in the air, most of us want to recover quickly and support our immune system so we can get back to normal life.
Breathing Easier This Winter: A Family Guide to Respiratory Health
When winter arrives and the heating goes on, our homes and habits change — and that means our lungs and airways can feel the difference too. From dry indoor air to colds spreading through the classroom, families face special challenges. The good news? With a few sensible habits and the right additions, you can give your family’s respiratory system a thoughtful boost.