The Eggcellent Reasons Why We Should All Eat More Eggs

eat more eggs

Eggs are a nutrient-dense superfood that offers a plethora of health benefits. They provide high-quality protein, essential vitamins, minerals, heart-healthy fats, and compounds that support brain health and eye function. With their affordability and versatility, eggs are an accessible and valuable addition to a well-balanced diet. So, let’s crack open the potential of eggs and enjoy their nutritional goodness, one delicious meal at a time.

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Munching Brunch

POM juice

I’ve always loved a good brunch. I’ve never really been into the full three meals a day, so brunch sorts that out. Last week, ahead of the weekend we had a lovely brunch cooked by Norbert Klosowski from La Belle Assiette. He prepared a glorious scrambled egg brunch, with an array of accompaniments including: smoked […]

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Using up left over Easter Eggs

Easter Eggs

The amount of Easter Eggs the children get each year is a little obscene. Each year I personally buy them less and less and they seem to end up with more and more. They love to hunt for eggs much more than they actually like eating them. Sound familiar to anyone? The big eggs that […]

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Eggs baked in buffalo tomato

things to do with baked eggs

I’ve been reading about the benefits of eating lots of eggs recently and have been consequently trying lots of different things with eggs. Eggs have been described as a superfood because they contain a little bit of everything our bodies need. On top of that, they are cheap, easy to prepare and incredibly versatile. Baked […]

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