Building immunity has never been more important than it is today, with the rapid spread of COVID-19 across the world. Here are a few thoughts from a Medical Herbalist.
5 of the best natural herbal solutions to support immunity
Winter wellness
I’ve always been a fan of supplements and always like to explore the alternative approach to an allergy or condition. I’m also a particular fan of vitamin c and echinacea in the winter months. Winter is creeping up on us and that often signals the beginning of cold and flu season. For many, the change […]