Give the gift of grip

baby shoes

Little ones in slippy socks on hard floors at home often resemble Bambi on ice. Of course there is the option for bare feet, which we often go for, whip off the socks and avoid slips that way – but hard floors can be cold on little feet. Slipper socks are an option or just […]

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Addressing the metabolism killers


The thing I have learnt about metabolism is that it is changeable. This means that it won’t be the same your entire life and crikey it could even alter from week to week depending on what is going on in your life. Now there are lots of things that have been written about how to […]

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Making an older home warmer and cosier

older home

Those that live in an older house can sometimes marvel at the warmth of modern houses. The double glazing and extra insulation they come with can certainly make a difference on a cold winter’s day. The standards for building houses have changed radically over the last two centuries. These days, energy efficiency is a top […]

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