With the war between body shaming and body positivity being so rife on social media, I feel that many people seem to lose track of what is actually important sometimes – being fit and healthy, no matter your shape and size.
Staying energised on the slopes
So you are off on your family skiing holiday…yay! Super excited to see that white stuff and clip your boots into your skis. Can you smell the mountain air yet? I’m sure I can from the moment I step onto the Eurostar. Thing is, just because you are off on holiday, it doesn’t mean the […]
Dreaming of white stuff
That wonderful white stuff…snow of course. You might think that the summer is a strange time to dream of snow but as any skier or snow boarder will tell you, that’s when you start to think about next season and if and when you will be able to hit the slopes. I’m a skier. It […]