self-care Archives - Page 2 of 2

A WELLNESS BREAK WITH AN OUTDOOR SAUNA: THE SOLUTION FOR TREATING YOURSELF WITHOUT LEAVING THE GARDEN

January 23, 2024 No Comments

In our fast-paced lives, finding moments of tranquillity and self-care is crucial. Imagine indulging in a wellness break without having to leave the comfort of your own garden. This is where an outdoor sauna becomes the perfect solution, offering relaxation, health benefits, and a touch of luxury right at your doorstep.

Health

Unlocking the Secrets of Self-Care: A Guide to Caring for Your Fascia

June 13, 2023 1 Comment

By understanding and caring for our fascia, we can unlock a world of benefits, from improved posture and reduced pain to enhanced athletic performance. In this article, I will explore the importance of fascia care and provide practical tips to help you nurture and support this often-underappreciated aspect of your body.

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Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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