*Originally published in 2017 – I am updating and re-publishing this as there seems lots of interest recently from people with low iron levels. I am still using this with my children. My two youngest take 1 sachet a day as a supplement as they do not eat much red meat and will still not […]
Fuelling young athletes
Being the parent of a young athlete can be a challenge in terms of ensuring you feed them enough and, that they get enough of the ‘right’ kinds of things. Here are a few things to consider.
Coping with anaemia in children
If you suspect your child has anaemia, get a proper diagnosis from a doctor before you begin treatment. Anaemia can be temporary or chronic, mild or life-threatening. It has many causes, and treatment depends on cause. Once your child has been diagnosed, there are many steps you can take to restore iron to their system […]