If you are a regular reader of the blog you might have read my article on the busy mummies guide to running a marathon. In all honesty, how a busy mummy prepares for a skiing trip isn’t all that different. Like many things, you will be able to find a number of lists of tips […]
Master your mind, to perfect your body
How many of you would like to change your bodies if you could? I’m not talking about plastic surgery, just about what you can change yourselves. Having babies means an inevitable change to our bodies. For some, they return to ‘normal’ afterwards with little effort but for the majority this is not the case. These […]