Winter Walks: The benefits of walking in the winter

I know that for lots of people the winter weather makes them want to curl up inside and keep well away from the elements. Wind, rain, snow and colder temperatures put so many people off going outside, but what about trying to change your think around that? Maybe you just don’t wrap up well enough? Maybe you just need to invest in some warm socks and a pair of wellies? Think about all the benefits you could gain from a winter walk.

Continue Reading