Health

6 Simple Tips to Manage Menopause and Perimenopause Weight Gain

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On average, a woman will gain 10 pounds or more during the menopause and perimenopause, but navigating this stage of your life doesn’t necessarily mean surrendering yourself to unwanted weight gain. Louise Donohue, an expert in women’s health and founder of Blossom Wellness, has penned this article to help you manage your weight during perimenopause and menopause, providing six practical ideas on how to minimise unwanted gain during these stages.

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Health

Dental Implant Treatment: Types and Procedures You Should Know

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dental implants

Dental implants are prostheses that are surgically placed in the jaw bone to provide durable and permanent solutions for missing teeth. It replaces the root of the teeth with a biocompatible metal that provides support and stability to restorations in the chewing function. According to material Titanium and zirconium are the types of implants. Different numbers of implants are surgically placed, according to the treatment goal to provide maximum support, the implant is divided into single implants, multiple implants, all in 4, and all in 6 implants.

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Health

Why The World Urgently Needs More Sustainable Tampons

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sustainable tampons

Menstruation or periods are natural processes that every woman goes through in her life. It’s a healthy and necessary biological process that provides key indicators of the body’s health. However, it’s also a time when most women struggle due to the discomfort menstruation causes or the lack of access to hygienic menstrual products. Furthermore, the taboo surrounding menstruation and related products has greatly impacted how these products are made, circulated, and disposed of.

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Health, In the Kitchen

Unveiling the Crucial Role of Amino Acids: Your Body’s Building Blocks

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amino acids

Amino acids, often referred to as the building blocks of life, play a pivotal role in maintaining our overall health and well-being. These organic compounds are the essential components of proteins, which are fundamental to various bodily functions. In this article, I will delve into the importance of amino acids and explore effective ways to incorporate them into your daily diet.

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Health, Sports & Activities

Unlocking the Power of L-Carnitine: A Comprehensive Guide to Its Health Benefits

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L-carnitine

In the world of nutritional supplements, L-carnitine has emerged as a popular and versatile compound with a myriad of health benefits. Known for its role in energy production, L-carnitine plays a crucial part in several physiological processes within the body. In this article, I will explore the various benefits of L-carnitine and how it can contribute to overall well-being.

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Business, Health

Beyond Tough: Unmasking the Hidden Dangers of Toxic Resilience

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toxic resilience

In a world that applauds resilience as a virtue, there exists a darker side that often goes unnoticed—the perilous territory of toxic resilience. While resilience is generally perceived as a positive trait that enables individuals to bounce back from adversity, toxic resilience can have detrimental effects on one’s mental, emotional, and even physical well-being. In this article, I will delve into the concept of toxic resilience, exploring its origins, manifestations, and the importance of fostering a healthier approach to adversity.

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