Health Archives - Page 29 of 62

5 Simple Ways To Keep Your Mind In A Positive Spot

November 15, 2022 No Comments

In life, it’s very, very easy to think about all kinds of negative thoughts. The mind is a very powerful tool and can be a force for so much good in this world. It can also be a force for good for you personally as it is so very intrinsic and intricate. Its power and intelligence can, however, actually work against you when things aren’t going as well as they should be. When things are going a little wrong, your intelligent brain can come up with all kinds of problems and struggle to find the right solutions along the way.

Health

Can You Consume CBD Gummies In Your Post-Workout Meal?

November 4, 2022 1 Comment

You probably know that CBD is a natural extract from cannabis sativa and can be used in many ways. For example, you might take CBD gummies to relieve your pain or anxiety symptoms. However, did you know that the time you consume this supplement can affect its effectiveness?

Health, In the Kitchen

Nutrition Tips to Improve Health for Everyone

October 31, 2022 5 Comments

Optimal health should be the goal of any and all human beings. If you want to feel and look your best day in and day out, you should make proper nourishment a top priority. The six nutrition strategies can do so much for folks who are serious about energy, longevity and wellness in general.

Health, In the Kitchen

What Food Is Highest in Iron?

October 24, 2022 No Comments

Iron is an essential nutrient needed by our body to function properly. It plays a host of important roles in our body, including the production of haemoglobins in the red blood cells, which distribute oxygen from the lungs throughout the body

Fashion, Health

AMAZON sports leggings with pockets: 10 of the best

October 19, 2022 1 Comment

I spend the bulk of my time in sports leggings. I find them super comfortable and easy to wash and wear, but also really practical too. I find that (unless I have a meeting) then getting up and dressed into sports leggings is a massive time saver. It means that at some point in the day when I find a pocket of time to exercise, I can just get on with it, rather than stopping to get changed etc.

Health, Home and Lifestyle

8 Great Exercise Aids To Have At Home

October 13, 2022 5 Comments

Sixteen years ago, pre-children, I had a fancy gym membership. It was a gym just down the road from where I worked and I was able to go twice a day. I’d pop down for a swim at lunchtime and then after work I’d spend a few hours there using all the amazing equipment, having another swim, sauna, ice bath and using the hydrotherapy pool.

Health

Health Special: Here Is How You Can Support The Men In Your Life!

September 15, 2022 6 Comments

When it comes to our family’s health, there is absolutely nothing we wouldn’t do. Since there is such little emphasis on the health of our beloved men of all ages, understanding how to support them better can be complex.

Health

How to effectively protect your skin from the sun?

September 12, 2022 2 Comments

We all know that the sun has a lot of benefits for our bodies, including strengthening our immune system and maintaining strong bones. However, too much exposure can do more harm than good. It may lead to premature ageing, sun spots as well as put us at risk of developing cancer. To avoid such, scientists recommend the usage of sun care products for skin protection that not only let us stay healthy, but also to achieve a perfect tan. What other valuable tips can we point out and are all of them effective at preventing skin damage?

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Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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