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The benefits of effervescent vitamins
Are you a fan of effervescent vitamins? Not sure what I’m even talking about? I’m talking about the vitamins that come in a tube. You pop one in a glass of water and watch the fizz and then just drink it down when it has fully dissolved.
Vitamins with a social conscience: Helping to feed those in need
Fight Vitamins are aiming to improve the health of nation, as well as help to feed the nation via their charity partner Fare Share. For every bottle bought, a meal is donated to a vulnerable person.
Feed Your Eyes: Simple Nutrition Tips to Keep Your Vision Strong
We all know good food fuels our body and mind — but how often do we think about feeding our eyes?
Healthy vision isn’t just a case of luck or genetics. What you eat every day plays a big role in how well your eyes perform and how they age.
Sweeten Up Spooky Season with Bebeto
This year, I’ve been loving Bebeto — a bright, fun brand whose sweets are made for spooky season. Their Halloween range is colourful, playful and seriously moreish, with chewy textures that somehow manage to feel nostalgic and new at the same time.
Best Supplements for Children in Autumn: What Parents Need to Know
As the days grow shorter and the weather turns colder, many parents begin to wonder whether their children need extra nutritional support. Autumn often brings an increase in coughs, colds, and tiredness as children head back to school and spend more time indoors. This is also the season when immune systems can feel under pressure, and when many children are exposed to seasonal bugs for the first time in months.
Let’s Talk About It: Why Vaginal Health Should Be Part of Every Woman’s Wellness Routine
There are certain things women are still expected to stay quiet about – and vaginal health is, somehow, still one of them. A recent survey by PrecisionBiotics® revealed that 83% of people feel embarrassed even saying the word “vagina”, and over three-quarters of women would rather suffer in silence than seek help.
Best Oils for Ageing Skin: Face & Body
Discover the best oils for ageing skin, from natural favourites like rosehip and argan to nourishing body blends. Support hydration, elasticity, and glow—naturally.
Forget the Label: How Nutrition Could Support Children’s Attention, Mood and Behaviour
The Food for the Brain Conference highlighted vital links between nutrition and children’s behaviour. Learn why diet matters and how simple changes could help kids thrive.