This gentle guide offers clear, non-judgemental facts to help you decide what (if anything) feels right for you. Remember: looking after yourself does not have to involve needles, and choosing not to have a treatment is just as valid as choosing to go ahead.
A Lot in Common: The Four Main Health Problems Associated With Ageing
Many of us have a lot in common when it comes to getting old, but at least some of the regular aspects of ageing can be addressed in order to improve your quality of life in your ‘golden years’.