Many of us have a lot in common when it comes to getting old, but at least some of the regular aspects of ageing can be addressed in order to improve your quality of life in your ‘golden years’.
The benefits of microneedling treatements
Have you heard about microneedling treatments? If you follow social media you might recall that picture of Kim Kardashian or the Snapchat that Kourtney Kardashian did during a microneedling treatment. There is always a new beauty fad that celebrities are endorsing and something out there promising to make you look younger, but microneedling does deserve […]
Memory boosting foods and drinks
Memory issues? Do you ever have those moments when you open the fridge and you can’t remember what you went for? Or perhaps you go upstairs on a very specific mission and then totally forget what that super important item was? Anybody do this? I did this all the time whilst I was pregnant, which […]
Ageing and self sabotage
The idea of ageing is enough to get some of us recoiling like the heroine in a horror film. Ageing prematurely should have us shrieking, but the chances are that those signs of ageing you see aren’t just a natural result of life. Rather, modern society makes it easy to pick up some unhealthy habits […]
Dealing with ageing skin
Growing older is not something that most of us like to think about. Dealing with some of the issues of growing older can also be quite distressing for some people, depending on how quickly those things happen. Most of us know that if we watch what we eat and drink and we exercise regularly, we […]
Skincare the easy way: for busy mums
Who doesn’t want flawless younger looking skin? We’d all love this right? It doesn’t always seem achievable though does it? Both women and men are looking for perfection in their appearance, meanwhile they are juggling work, a family, running a home trying to exercise and maintain a healthy lifestyle and deal with the day-to-day issues live […]
Tackling ageing skin head on
OK, so none of us can stop the clock or press pause in our skin but we can try to slow the speed of ageing skin and at least approach things in a preventative way. That said, if you keep up to date with the blog you will also know that I am not a […]