When I was a teenager, the beauty standard was heroin chic — hollow cheeks, jutting bones, and that washed-out fragility so many young girls internalised as “aspirational.” It was toxic then, and we all assumed we’d moved past it.
How to help your kids enjoy a healthy lifestyle
Do you worry about your children’s health? As a parent, you’re responsible for providing them with a healthy environment that will allow them to thrive and grow. But, due to our hectic lifestyles, our desire to watch TV, engage in social media and the fact that we can order a takeaway at the tap of a screen it’s not always an easy task.