Is your weight an issue for you? Personally, I’ve never been hung up on what the scales say as I’ve seen so many times that scales don’t tell the full story. I prefer to go by measurements, how I look and feel and how my clothes fit. Learn more about Modius.
There are many health benefits associated with being vegetarian. However, a wholly vegetarian diet may also put you in danger of being deficient in certain vitamins and minerals. This can be avoided with a well-planned meal schedule, which can ensure that you and your family get the balance of nutrients you require for excellent health. […]
Welcome to part fifteen of our ‘Christmas Gift Guide’ – how is your shopping going? Do you wrap as you buy or do it all in one go? I love the idea of doing it all in one go in front of a good Christmas movie with a glass or mulled wine, but these days […]