Keeping the whole family healthy can be tough. Inevitably someone will come home with a sniffly nose and promptly ensure that everyone else gets one too. Thankfully, there are many things you can do to improve your family’s health for the coming season and beyond. Improve Your Diet It’s very easy to fall into the […]
As a parent it can take a long time to work out what ‘works’ for your children. OK, so some children might eat and drink well and as a parent you never have any concerns…but, chatting to many parents over the years, my experience is that these are unusual situations for parents to find themselves […]
Ear infections are difficult to diagnose in children. In some instances, a child could be experiencing an ear infection and the parent not even know because the child does not display classic signs of symptoms. Ear infections in children are one of the top reasons for doctor visit for young children. What is an Ear […]
After the long summer holidays getting back into a routine for school can be a bit of a mission for everyone. Energy levels can be low, immunity is challenged and it can be difficult to relax in amongst all the stuff that has to get done. The school holidays can leave you a bit frazzled […]
Whilst jetting off on a summer break leaves us all feeling excited, don’t let the nasty hidden germs of the air cabin dampen your holiday mood. Research from Insurance Quotes shockingly found that a plane tray table can contain up to 11,595 fungal cells per square inch. Compare that to a toilet handle at home […]
If you are a regular reader of the blog, you’ll know I’m a real advocate of carefully selected supplements, for keeping your family in tip top shape. If you are looking for an extra immunity booster for the whole family this Winter, you might want to consider BioCare’s new easy to use probiotic, the BioAcidophilus Everyday […]
You’ve done all the research, saved all year round for the family holiday of your dreams, renewed the passports, booked the hire car, packed half your wardrobe and collected the euros. You’ve even made it to the airport in good time without falling out over directions on the way there – bonus, or better still […]
Any parent of young children will be familiar with those times when you grab for something – anything – that will give you the energy to get through the next few hours without falling asleep on your laundry pile, work desk or sink full of dishes. A tablespoon of peanut butter at 9pm; half a […]