Combat Flight Anxiety This Summer: Expert Tips for a Relaxed Journey

flight anxiety

As summer approaches, many Brits are eagerly planning their holidays abroad. Yet, for those who experience flight anxiety, the thought of boarding a plane can overshadow their travel excitement. To help you enjoy a stress-free journey, experts at Brown’s CBD have compiled five effective tips to tackle flight anxiety. From relaxation techniques to strategic seating choices, this advice is ideal for those who struggle with their mental health while travelling.

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Snacks to travel with

snacking on the go

We don’t have to be going far for me to pack the snack bag. Sometimes I’ve only driven down the road when someone shouts “can I have a snack?”. With four little, people it doesn’t take them long to empty the bag either. When we go on holiday the snack bag quadruples in size. Flying […]

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Travelling with children: part one

With the summer months in sight we have a new series of articles coming up, looking at travelling with children. I know some people can’t contemplate travelling very far with children, for a range of reasons, but I have always prefered to have a go or at least take the time to see what’s possible. […]

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