In the journey of personal and professional development, one concept stands out as a fundamental pillar of success: growth mindset. Coined by psychologist Carol Dweck, growth mindset is the belief that our abilities and intelligence can be developed through dedication, effort, and perseverance. In contrast, a fixed mindset sees qualities as innate and unchangeable, leading to a fear of failure and a reluctance to take on new challenges. In this article, I will explore the power of growth mindset and how embracing it can unlock your full potential.
How to spot the onset of a growth spurt in your child
People tell you lots of things when you are pregnant. They offer a ton of well-meaning advice and hints and tips. One of the things no one ever mentioned to me was what happens when your children are having a growth spurt. Here’s what I’ve learnt along the way.