Parenting is a journey filled with joy, challenges, and countless learning experiences. Whether you are a new parent or have been on this journey for years, there are always new strategies and tips that can help you raise happy and healthy children. In this article, I will explore essential parenting tips that may make your journey smoother and more rewarding.
How much sugar should you really be giving your children?
No matter how hard you look, you’ll probably struggle to find a child that doesn’t have a sweet tooth. While a sweet tooth doesn’t necessarily mean that your child is consuming too much sugar, it’s important to be mindful of just how much you include in their everyday diet. Research has found that each year […]
How to cope with head injuries in children
Totally normal The bulk of parents will have had a child with a head injury of some sort by the time their child is five. It just goes with the territory. Small children fall over, they crash into things, into other children, and it doesn’t matter how much you try to protect them and keep […]
Winter wellness for preens and teens
I wrote recently about winter wellness and the need to give ourselves a boost this time of year. As part of that, I suggested giving children a hot drink of elderberry syrup mixed with water. However, an extra boost doesn’t hurt and this winter and Holland and Barrett have a range of vitamins to keep your preens […]