The latest research shows that what your child eats could have a huge impact on their brain development and mental health. Discover practical, science-backed advice for parents from the Food for the Brain SMART Kids Conference.
Help kids develop a healthy relationship with food by encouraging positive eating habits. Discover practical tips to create balanced, enjoyable mealtimes that foster well-being.
As parents, few responsibilities are as fundamental and impactful as nourishing our children. The food we provide not only fuels their growing bodies but also plays a crucial role in their overall health, behaviour, and well-being. In this article, I will delve into the reasons why parents should make a concerted effort when it comes to feeding their children, exploring how food choices can impact health, behaviour, academic performance, and long-term well-being.