healthy eating habits Archives

A Balanced Approach to Feeding Children: Health Without Restriction

February 22, 2025 No Comments

Learn how to nourish your child with a balanced approach to food that supports healthy growth, development, and a positive relationship with eating. Encourage mindful habits and find the right balance without overly restrictive rules.

In the Kitchen, Parenting

The Role of Sugar in Children’s Diets: Finding a Healthy Balance

November 21, 2024 No Comments

Sugar doesn’t have to be off-limits for kids. Learn how to incorporate treats in a balanced, healthy way that supports a positive relationship with food and self-regulation.

Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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