healthy hydration Archives

Keeping Kids Hydrated on the Go: The New Radnor Fruits Disney Stitch Drinks

November 4, 2025 No Comments

Between school runs, after-school clubs and weekend outings, kids always seem to need a drink the minute you shut the car door. Finding something that’s tasty, mess-free and not packed with sugar isn’t easy — which is why the new Radnor Fruits Disney Stitch drinks caught my eye. They’re colourful enough to make little eyes light up, but sensible enough for parents to approve.

Parenting, Sports & Activities

Nutrition for Young Athletes: Smart Eating Before and After Sport

March 8, 2025 7 Comments

Fuel timing is just as important as the food itself. Proper pre- and post-exercise nutrition helps young athletes stay energised and recover effectively, ensuring they perform at their best and bounce back quickly, regardless of the sport they play. From football to swimming, gymnastics to athletics, every young athlete can benefit from a well-timed, balanced diet.

Mummy Fever is a parenting, lifestyle and family travel blog written by me…Charlotte

I am a mum of four (1 girl and 3 boys). Raising my children is the privilege of my life. It's also incredibly complex and challenging - and that's parenthood right there, a beautiful contradiction.

Our favourite times together are going on family adventures - that might be travelling or it might just be exploring the woodland or mountains where we live in beautiful Wales. We are crazy about skiing and love living in the countryside. Normally found outdoors!

Thanks for stopping by - I hope you find something helpful here.

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